Guild icon
Direct Messages
Private / Hotion
Avatar
Griffith 18-Jan-20 05:27 PM
ur packedd
u have a teuck
truck
Just go with it😂
Avatar
Griffith 18-Jan-20 05:44 PM
thank u for playing it safe!! we do not want zoe with us
Avatar
Hotion 18-Jan-20 05:44 PM
more like I don't want anyone in the trunk
regardless of who they are
😂
Avatar
Griffith 18-Jan-20 05:44 PM
LOLL
Avatar
Griffith 18-Jan-20 05:55 PM
wait u cant pick us up??
Avatar
Hotion 18-Jan-20 05:55 PM
no a pick up
like a pickup truck
Avatar
Griffith 18-Jan-20 05:56 PM
ohhh
sweet
wat was bella saying then
Avatar
Hotion 18-Jan-20 05:57 PM
¯\_(ツ)_/¯
Avatar
Griffith 18-Jan-20 06:03 PM
oh well meet us at 7:30pm
Avatar
Hotion 18-Jan-20 06:21 PM
oof
the wingstop place won't let you pay in restaurant if it's over 5 bucks through the app
just a heads up
Avatar
Griffith 18-Jan-20 06:21 PM
if its over wat now???
what the fuck
Avatar
Hotion 18-Jan-20 06:21 PM
over 5 bucks
yeah
it's bs
Avatar
Griffith 18-Jan-20 06:22 PM
that makes no sense
well lets go earlier
so we can order our food
at 8
7
if thats okay with u
Avatar
Hotion 18-Jan-20 06:22 PM
u only have cash?
Avatar
Griffith 18-Jan-20 06:22 PM
sadly
Avatar
Hotion 18-Jan-20 06:22 PM
damn
Avatar
Griffith 18-Jan-20 06:22 PM
unless u pay for me
and i pay u back in cash
Avatar
Hotion 18-Jan-20 06:23 PM
what do u want
Avatar
Griffith 18-Jan-20 06:23 PM
oh shit thanks so much dude
i appreciate it
lemme screen shot it
here is my order
Avatar
Hotion 18-Jan-20 06:24 PM
large combo?
u fat fuck
Avatar
Griffith 18-Jan-20 06:24 PM
yeah large
haahahah
i eat alot
Avatar
Hotion 18-Jan-20 06:25 PM
i'm kidding
i got the same thing
Avatar
Griffith 18-Jan-20 06:25 PM
its alll good😂😂
thats wat happens when u work out and have a high metabolism
Avatar
Hotion 18-Jan-20 06:30 PM
we'll pick it up at 7:45
Avatar
Griffith 18-Jan-20 06:33 PM
alright
Avatar
Griffith 13-May-20 08:27 PM
wait legit question do u box
Avatar
Hotion 13-May-20 08:27 PM
I did
Avatar
Griffith 13-May-20 08:28 PM
im just an amatuer watched some youtube videos and did alot in the gym last semster
just wanna spar someone to see where i am at
Avatar
Hotion 13-May-20 08:28 PM
I fought my friends several times
Avatar
Griffith 13-May-20 08:29 PM
did u use the sparring gear?
Avatar
Hotion 13-May-20 08:29 PM
i have it all
Avatar
Griffith 13-May-20 08:29 PM
ah sweet! cause i don’t u have enough for two right?
Avatar
Hotion 13-May-20 08:29 PM
even the training gear
just not the helmet
Avatar
Griffith 13-May-20 08:29 PM
man u really went at it
ehn we don’t need the helmet
Avatar
Griffith 27-May-20 10:54 PM
question if i say i want something to be done with the police does that mean i can’t lean right?
Avatar
Hotion 27-May-20 10:56 PM
not necessarily
but not supporting the police is generally seen as a left leaning idea
generalizations and such
Avatar
Griffith 27-May-20 10:58 PM
i mean the whole point is not to be a mindless drone to ur political affliation
i hope thats what people think
Avatar
Hotion 27-May-20 10:59 PM
ignorance is the norm unfortunately
Avatar
Griffith 27-May-20 11:00 PM
apparently cause when chris accused me of being left leaning cause i saw that something needed to be done with the police i was shock
also when he said “ur not left leaning and black??”
im like damn people legit have those thoughts
Avatar
Hotion 27-May-20 11:01 PM
in America majority of black people are democrats
Avatar
Griffith 27-May-20 11:01 PM
oh i know that for sure
Avatar
Hotion 27-May-20 11:01 PM
not being a democrat and ur seen as a "traitor"
same with Latinos
Avatar
Griffith 27-May-20 11:02 PM
yeah definitely latinos (edited)
im the only right leaning in my family
Avatar
Hotion 27-May-20 11:16 PM
unfortunate
Avatar
Griffith 27-May-20 11:17 PM
ehn its all good im not afraid to voice my opinion no matter how much hate it gives me as u can see LOL on my time here
Avatar
Hotion 27-May-20 11:42 PM
yep I saw that
Avatar
Griffith 29-Jun-20 08:20 PM
yeah episode 2 is the last time a good fight like that happens
kinda of sad
but i don’t think im watching season 2
💀
but the few last episodes of season 1 is intresting to say the least
i would highly suggest at least finish season 1
Avatar
Hotion 29-Jun-20 08:30 PM
of gleipnir?
Avatar
Griffith 29-Jun-20 08:30 PM
yeah
Avatar
Hotion 29-Jun-20 08:30 PM
S1 just ended yesterday I think
S2 is a long way off
Avatar
Griffith 29-Jun-20 08:31 PM
yeah i mean it ain’t good at all i think its 5/10
Avatar
Hotion 29-Jun-20 08:31 PM
hush now
I still need to finish it
Avatar
Griffith 29-Jun-20 08:31 PM
yeah no problem Lol
tell me what u think when u done
Avatar
Hotion 29-Jun-20 08:32 PM
bet
Avatar
Griffith 01-Jul-20 12:49 AM
howlers castle was good
i like the fluidity of the animation
story felt confusing at times but it wrapped up nicely
was afraid they would leave some huge plot holes
idk but it felt like this movie need a prequel cause obviously alot happened to howler before the plot of this movie
Avatar
Hotion 01-Jul-20 01:11 PM
That’s just Ghibli films in general
They’re usually just one time deals
Avatar
Griffith 01-Jul-20 01:12 PM
i see (edited)
Avatar
Hotion 01-Jul-20 01:13 PM
Watch Mononoke next
Avatar
Griffith 01-Jul-20 01:14 PM
sure
Avatar
Hotion 28-Jan-21 06:16 AM
my dude
need a favor
you up?
Avatar
Griffith 28-Jan-21 06:16 AM
yeah Lol (edited)
what u need
Avatar
Hotion 28-Jan-21 06:16 AM
wanna send me Louis' number?
realized i don't have it
Avatar
Griffith 28-Jan-21 06:17 AM
ahh sure
Avatar
Hotion 28-Jan-21 06:17 AM
thx
Avatar
Griffith 28-Jan-21 06:17 AM
(630) 854-4953
Avatar
Hotion 28-Jan-21 06:17 AM
sick
Avatar
Griffith 02-Feb-21 12:22 PM
did sleds today it was brutal
i like it
Avatar
Hotion 02-Feb-21 01:05 PM
Sleds are some of the most fulfilling exercises you can do
Avatar
Griffith 02-Feb-21 01:05 PM
very
Avatar
Hotion 02-Feb-21 01:05 PM
Did you push and pull?
Avatar
Griffith 02-Feb-21 01:06 PM
i pushed too the other side
took a break
then pushed back
no pulling yet
Avatar
Hotion 02-Feb-21 01:06 PM
Gotta throw some pulling in there
Avatar
Griffith 02-Feb-21 01:06 PM
aiit will do
Avatar
Hotion 02-Feb-21 01:06 PM
That’s how you get tired
Avatar
Griffith 02-Feb-21 01:06 PM
oh i got tired with the pushing too cause i put two 45lbs
i know if i want to do pulling ill just put a 45lb or a 35lb
Avatar
Hotion 02-Feb-21 01:07 PM
Two 45 is a lot to start with
Don’t recommend if it’s your first time doing sleds
Avatar
Griffith 02-Feb-21 01:08 PM
yeah i will chill on it nextime (edited)
35lbs should be fine
or just one 45lb
Avatar
Hotion 02-Feb-21 01:08 PM
Whatever works best for you
Avatar
Griffith 02-Feb-21 01:08 PM
but im gonna end all my exercise days with sleds
really does wonders
that and face pulls
i do them every day
Avatar
Hotion 02-Feb-21 02:03 PM
you do back everyday?
Avatar
Griffith 02-Feb-21 02:03 PM
techincally but i only fully focus on it on tuesdays and thursdays
Avatar
Hotion 02-Feb-21 02:03 PM
should let your muscles groups besides your abs rest
at least that's my opinion
Avatar
Griffith 02-Feb-21 02:04 PM
i see will note that thanks
Avatar
Griffith 09-Feb-21 12:53 PM
hey wanted to ask has bella beaten u in greek wrestling or something?
Avatar
Hotion 09-Feb-21 12:54 PM
lmao
no
Avatar
Griffith 09-Feb-21 12:54 PM
yeah odd i had no idea wat she was talking about
Avatar
Hotion 09-Feb-21 12:54 PM
she "beat" me in arm wrestling
but that's because she bent my fingers back
Avatar
Griffith 09-Feb-21 12:54 PM
Lol the one when u guys were in the air
Avatar
Hotion 09-Feb-21 12:54 PM
and actually hurt me lmao
Avatar
Griffith 09-Feb-21 12:54 PM
Lol she did the same thing too me
she bent my fingers back
Avatar
Hotion 09-Feb-21 12:54 PM
at olive garden actually
Avatar
Griffith 09-Feb-21 12:54 PM
i remember i was there
Avatar
Hotion 09-Feb-21 12:55 PM
she ever tell you some tall tale involving me
always feel free to fact check with me
Avatar
Griffith 09-Feb-21 12:55 PM
no problem, i never believe half the things she says anyway
Avatar
Hotion 09-Feb-21 12:55 PM
good
Avatar
Griffith 09-Feb-21 12:55 PM
beat u in arm wrestling??
hell no
Avatar
Hotion 09-Feb-21 12:55 PM
she cheated
🤣
Avatar
Griffith 09-Feb-21 12:56 PM
same here when she faced me, held onto my fingers, and she counted the ones we did in the air when i wasn’t even looking
i thought it was for fun never knew she would take it this seriously
Avatar
Hotion 09-Feb-21 12:57 PM
big source of pride for her honestly
"greek wrestling"
what even is that?
Avatar
Griffith 09-Feb-21 12:58 PM
i dont even know that we were playing volleyball the other day she always stood near the net to server
i was trying to tell her to move back
u always serve at the back
im like bruh where. have u seen people server right infront of the net in volleyball
also no need to confront her about this, just wanted to fact check with u, i just let her have her pride parades no matter how wrong they are lmao
Avatar
Hotion 09-Feb-21 01:01 PM
ofc dude
it's just memes
i understand that
Avatar
Griffith 09-Feb-21 01:01 PM
yeah just memes
Avatar
Hotion 09-Feb-21 01:01 PM
she's a cool gal
Avatar
Griffith 09-Feb-21 01:01 PM
not hurting anyone
yeah obviously still cool
Avatar
Hotion 09-Feb-21 01:02 PM
just gotta stop memeing so hard 🤣
Avatar
Griffith 09-Feb-21 01:02 PM
yeah.. she takes it too seriously at times
thats wat makes it annoying at times
Avatar
Hotion 09-Feb-21 01:03 PM
she's cappin
nothing serious
just focus on your workouts
that way you're ready if she ever wants to "greek wrestle"
Avatar
Griffith 09-Feb-21 01:05 PM
Hahahah
true that, didn’t go this morning i stood up doing my bio readings
Avatar
Hotion 09-Feb-21 01:05 PM
sinner
Avatar
Griffith 09-Feb-21 01:05 PM
i’ll go today in the afternoon (edited)
Avatar
Hotion 09-Feb-21 01:05 PM
u better
Avatar
Griffith 09-Feb-21 01:05 PM
i know i have sinned greatly
today is back for me
Avatar
Hotion 09-Feb-21 01:12 PM
get those mid rows and lats in
Avatar
Griffith 09-Feb-21 01:14 PM
yupp
Avatar
Hotion 09-Feb-21 01:21 PM
abs everyday too
Avatar
Griffith 11-Feb-21 12:52 PM
did 7 sets of slides
i pulled back too
man it works out ur legs hard
Avatar
Hotion 11-Feb-21 12:52 PM
7?
there and back seven times?
Avatar
Griffith 11-Feb-21 12:52 PM
yeah? should i do more?
yeah
Avatar
Hotion 11-Feb-21 12:52 PM
no haha
that's too much honestly
Avatar
Griffith 11-Feb-21 12:52 PM
oh shit
Avatar
Hotion 11-Feb-21 12:52 PM
need to increase the weight
Avatar
Griffith 11-Feb-21 12:53 PM
im using 25 and 35lbs
Avatar
Hotion 11-Feb-21 12:53 PM
after i show louis the ropes some more, you can come along with us if u want
i'll show you what I do
Avatar
Griffith 11-Feb-21 12:54 PM
aiit sure that will be next week im guessing cause u go hard for 3 days and rest the next 3 days?
Avatar
Hotion 11-Feb-21 12:54 PM
we've actually taken the past two days off
because of ice on my car
Avatar
Griffith 11-Feb-21 12:54 PM
i dont blame u honestly
i didn’t go yesterday cause it was freezing (edited)
Avatar
Hotion 11-Feb-21 12:54 PM
tomorrow should be chest and since I now have a scraper
i have no excuses
Avatar
Griffith 11-Feb-21 12:55 PM
so i went today to double down
Avatar
Hotion 11-Feb-21 12:55 PM
but we'll see
Avatar
Griffith 11-Feb-21 12:55 PM
since i missed arms
im doing my legs
and arms today
no excuses!
Avatar
Hotion 11-Feb-21 01:08 PM
for the days it's just 3 days work out 1 day rest
repeat
Avatar
Griffith 11-Feb-21 01:08 PM
nice
Avatar
Hotion 11-Feb-21 01:09 PM
"The Cycle"
so to speak
Avatar
Griffith 13-Feb-21 05:49 PM
also thanks for the backup appreciate it bro
sorry was trying to convince them
Avatar
Hotion 13-Feb-21 05:50 PM
ur not going to
Avatar
Griffith 13-Feb-21 05:50 PM
yup
im not
Avatar
Hotion 13-Feb-21 05:50 PM
so i say stop trying
Avatar
Griffith 13-Feb-21 05:50 PM
i give up
Avatar
Hotion 13-Feb-21 05:50 PM
just own it i say
i'm gonna fuck some non-binary person
puss is puss
Avatar
Griffith 13-Feb-21 05:50 PM
thats what i have been doing, idc if she is non-binary
Avatar
Hotion 13-Feb-21 05:50 PM
regardless of pronoun lmao
Avatar
Griffith 13-Feb-21 05:50 PM
exactly
but when they try too make it like she had a dick
Avatar
Hotion 13-Feb-21 05:50 PM
odds are this isn't gonna be ur wifey
Avatar
Griffith 13-Feb-21 05:51 PM
oh hell no
just friends with benefits
Avatar
Hotion 13-Feb-21 05:51 PM
you might get pegged tho
if they really are masculine leaning
so just be prepared
🤣
Avatar
Griffith 13-Feb-21 05:52 PM
nahh Lmaoo
never in my life
oh she texted me back
that she is non-binary and she hasn’t or will not transition
Avatar
Hotion 13-Feb-21 05:58 PM
ah
watch ur pronouns then
Avatar
Griffith 13-Feb-21 05:59 PM
will do, doubt it will last long
Avatar
Griffith 14-Feb-21 01:42 PM
u still gyming this week in the snow tommrow
i think i’ll take a break for awhile Lmao
Avatar
Hotion 14-Feb-21 01:42 PM
gym cancelled today and tomorrow
Avatar
Griffith 14-Feb-21 01:42 PM
same
Avatar
Hotion 14-Feb-21 01:43 PM
no like
the rec is actually closed
Avatar
Griffith 14-Feb-21 01:43 PM
oh shit
oh wow
Avatar
Hotion 14-Feb-21 01:43 PM
i'm not gonna use my shitty apartment gym weights
Avatar
Griffith 14-Feb-21 01:44 PM
it says its opened tommrow on the website till 4pm
still not going anyway
yeah i wanted to ask u a question so u know the machine use too work ur back out
u pull it back right?
Avatar
Hotion 14-Feb-21 01:44 PM
mid rows and laterals
machine yes
then dead lifts for free weights
dead lifts are hard though
you can easily fuck yourself over if your form is bad
Avatar
Griffith 14-Feb-21 01:45 PM
so back at my gym at home, i could the 100lbs easily, then when i got too the rec center the 100lbs here are incredibly more heavy
so why is that
Avatar
Hotion 14-Feb-21 01:45 PM
probably because it's not a weight
it's a resistance
Avatar
Griffith 14-Feb-21 01:45 PM
i see
yeah i stopped deadlifts
almost hurt my back badly
Avatar
Hotion 14-Feb-21 01:46 PM
it's an important lift
try to get it right when you can
Avatar
Griffith 14-Feb-21 01:46 PM
yeah will do
Avatar
Hotion 14-Feb-21 01:46 PM
or your lower back will end up weak
and give u back pain
Avatar
Griffith 14-Feb-21 01:47 PM
oh i got something for my lower back, u know the kettle bells, u pick them up with one arm and set them down, it targets ur lower back like crazy and can leave u sore with a good workout
Avatar
Hotion 14-Feb-21 01:47 PM
nothing will beat dead lifts
straight up
Avatar
Griffith 14-Feb-21 01:47 PM
but im gonna try and perfect my form for deadlifts
cause ur right
i heard the benefits are way too good
if done correctly
Avatar
Hotion 14-Feb-21 01:48 PM
the three major lifts
Avatar
Griffith 14-Feb-21 01:48 PM
what are they
Avatar
Hotion 14-Feb-21 01:48 PM
bench press for chest
squats for legs
dead lift for back
Avatar
Griffith 14-Feb-21 01:48 PM
aiit bet, ill get back into deadlifts i’ll just stick with lighter weights till i get that form down
Avatar
Hotion 14-Feb-21 01:48 PM
fuck it just do the bar
Avatar
Griffith 14-Feb-21 01:48 PM
u lift it with ur legs right?
Avatar Hotion
fuck it just do the bar
Avatar
Griffith 14-Feb-21 01:49 PM
exactly
not ur back
i heard
Avatar
Hotion 14-Feb-21 01:49 PM
you should be feeling it more in your glutes and upper legs than your lower back
you'll feel your lower back yes
Avatar
Griffith 14-Feb-21 01:49 PM
yeah i heard that from research on it
Avatar
Hotion 14-Feb-21 01:49 PM
but shouldn't be more than the hams and glutes
Avatar
Griffith 14-Feb-21 01:49 PM
Got it
thanks for the advice
Avatar
Hotion 14-Feb-21 01:49 PM
np
Avatar
Griffith 16-Feb-21 01:16 PM
this has to be the most snow i havs seen in
Avatar
Hotion 16-Feb-21 06:01 PM
just saw this my b
yeah a fuk ton of snow
even Htown is getting destroyed
Avatar
Griffith 16-Feb-21 06:03 PM
my family back in houston
had to go to our uncle place
they dont have heat
electricty
its horrible over there
Avatar
Hotion 16-Feb-21 06:04 PM
yeah my friends each lose power one at a time
Avatar
Griffith 16-Feb-21 06:04 PM
like wtf
Avatar
Hotion 16-Feb-21 06:04 PM
rolling blackouts
Avatar
Griffith 16-Feb-21 06:04 PM
damn texas just not built for this
Avatar
Hotion 16-Feb-21 06:04 PM
thought Htown would be better than this
guess not
Avatar
Griffith 16-Feb-21 06:04 PM
^^
honestly
when i heard houston doing worse than lubbock
i was in shock
Avatar
Hotion 16-Feb-21 06:05 PM
LBK isn't doing well but Houston is even worse
literally insane
Avatar
Griffith 16-Feb-21 06:06 PM
luckily i still havent got a blackout at carpenter wells
i know some friends who stay at tech that have gotten their blackouts
Avatar
Hotion 16-Feb-21 06:06 PM
you still live on campus?
Avatar
Griffith 16-Feb-21 06:06 PM
counting myself lucky (edited)
yeah
Avatar
Hotion 16-Feb-21 06:06 PM
big yikes
lmk if you ever want to get off, my apartment space should have two open spots come summer and fall
Avatar
Griffith 16-Feb-21 06:07 PM
ehn i prefer it i dont have my car currently, and i stay near the bio building
yeah for sure
Avatar
Hotion 16-Feb-21 06:07 PM
i live at UPointe
so it's super close
view from balcony
Avatar
Griffith 16-Feb-21 06:08 PM
intresting
ill think about it
Avatar
Hotion 16-Feb-21 06:09 PM
keep it in mind
Avatar
Griffith 17-Feb-21 03:12 PM
is the rec open today
i feel like shit haven’t been to the gym in days
Avatar
Hotion 17-Feb-21 03:12 PM
Probably not
Avatar
Griffith 17-Feb-21 03:12 PM
it says open
fuck it im going
noooooo
google said open
its closed on the ttu website
damn it
Avatar
Avatar
Griffith 17-Feb-21 03:13 PM
yeah ur right
Avatar
Hotion 17-Feb-21 03:13 PM
Yeah this is the website you should check
Not google
Avatar
Griffith 17-Feb-21 03:13 PM
yeah keep on forgetting
sigh
maybe ill do like 100 pushups or something
Avatar
Hotion 17-Feb-21 03:15 PM
Saitama workout
Avatar
Griffith 17-Feb-21 03:16 PM
yes sir
Avatar
Griffith 19-Feb-21 01:12 AM
u think gym will be open tomm
Avatar
Hotion 19-Feb-21 01:12 AM
nope
if campus is closed
so will rec
Avatar
Griffith 19-Feb-21 01:13 AM
Shit
sigh
bye bye gains
Avatar
Hotion 19-Feb-21 01:13 AM
Indeed
When it opens again, leg day will be intense
Avatar
Griffith 19-Feb-21 01:14 AM
yup!
Avatar
Griffith 21-Feb-21 08:41 PM
hey i wanted to ask u something bella, said that Louis said all i do is carry the dumbbells back and forth and thats my whole workout Lmao
Avatar
Hotion 21-Feb-21 08:42 PM
Sorry what?
Avatar
Griffith 21-Feb-21 08:42 PM
u know the weighted carries i sbowed u about
Avatar
Hotion 21-Feb-21 08:42 PM
Bella said that Louis said something?
Avatar
Griffith 21-Feb-21 08:42 PM
yeah
thats all i do and thats my workout
Avatar
Hotion 21-Feb-21 08:42 PM
Well Louis saw you right?
Avatar
Griffith 21-Feb-21 08:42 PM
i found it weird maybe jt was just miscommunication
yeah cause u both see me workout
or at least u
Avatar
Hotion 21-Feb-21 08:43 PM
Yea I point out to Louis when I see you
Avatar
Griffith 21-Feb-21 08:45 PM
yeah maybe thats the only thing he sees and says thats all i do, which i found odd
i’ll ask him
Avatar
Hotion 21-Feb-21 08:46 PM
Bruh
He just fuckin with u
Memeing
Avatar
Griffith 21-Feb-21 08:46 PM
hmm maybe
Avatar
Hotion 21-Feb-21 08:46 PM
Maybe? He’s trolling dude lmao
Avatar
Griffith 21-Feb-21 08:48 PM
yeah it’s nothing dw sorry for bothering u
Avatar
Griffith 23-Feb-21 08:06 AM
yeah u right deadlifts are good, i didn’t see u guys, did u come earlier?
Avatar
Hotion 23-Feb-21 09:36 AM
I decided to take an extra rest day
Have some work to do today
Avatar
Griffith 23-Feb-21 09:36 AM
oh did u get the job
at the warehouse
or u talking about schoolwork
Avatar
Hotion 23-Feb-21 09:37 AM
Schoolwork
Avatar
Griffith 23-Feb-21 09:37 AM
yeah i get that, i got an exam today
Avatar
Hotion 23-Feb-21 09:37 AM
Job at warehouse?
Avatar
Griffith 23-Feb-21 09:37 AM
i thought u were going to work at an amazon warehouse or something
Avatar
Hotion 23-Feb-21 09:37 AM
Guessing you mean at the locker place
Avatar
Griffith 23-Feb-21 09:37 AM
yeah
that my bad
Avatar
Hotion 23-Feb-21 09:39 AM
All good
Avatar
Griffith 25-Feb-21 10:21 AM
any protien powder brand u recommend
or anyone is okay
Avatar
Hotion 25-Feb-21 10:50 AM
definitely want ones that say 24g
of protein
Avatar
Griffith 25-Feb-21 10:53 AM
bet
Avatar
Griffith 03-Mar-21 11:20 AM
oh wanted to say appreciate the comment today for my deadlifts, i have always been wondering if im doing the form correctly glad to get an outside opinion
Avatar
Hotion 03-Mar-21 11:20 AM
they're hard
Avatar
Griffith 03-Mar-21 11:20 AM
is their anything i can do better for it
yeah
Avatar
Hotion 03-Mar-21 11:20 AM
i didn't take a close enough look
but as long as you ur feeling it in your hams and glutes more than ur lower back
then you're fine
if not
Avatar
Griffith 03-Mar-21 11:20 AM
ah perfect
Avatar
Hotion 03-Mar-21 11:20 AM
then maybe rethink ur form
i'm not too good at dead lifts but were you doing romanian ones or normal?
the outside shin grip makes me think they were romanian
Avatar
Griffith 03-Mar-21 11:21 AM
its definitely not the normal
i prefer the romanian i didn’t know
it was called that
Avatar
Hotion 03-Mar-21 11:21 AM
if you don't know
Avatar
Griffith 03-Mar-21 11:21 AM
i get a better grip like that
Avatar
Hotion 03-Mar-21 11:22 AM
now u know
you can reverse grip too
one under
for better control
one over
Avatar
Griffith 03-Mar-21 11:23 AM
thanks
ohh bet i will try that
thanks
Avatar
Hotion 03-Mar-21 11:23 AM
👍
Avatar
Hotion 31-Mar-21 02:04 PM
what's goin on u think
Avatar
Griffith 31-Mar-21 02:05 PM
i have no idea
ive been at lab since 12:30pm
just learnt this
Avatar
Hotion 03-Apr-21 02:13 PM
Still hittin the gym?
Avatar
Griffith 03-Apr-21 02:13 PM
just left
found my max for deadlift which is 265lbs
Avatar
Hotion 03-Apr-21 02:14 PM
Nice
Was gonna ask
Louis is taking a break from the gym for school
You wanna join me Tuesday for chest?
Avatar
Griffith 03-Apr-21 02:14 PM
ahh i see
Avatar
Hotion 03-Apr-21 02:15 PM
It’d be early
Avatar
Griffith 03-Apr-21 02:15 PM
i’ll have to see cause im busy with school and got a research opportunity
but i will let u know
Avatar
Hotion 03-Apr-21 02:15 PM
It’d be right at 6:30 in the morning
Avatar
Griffith 03-Apr-21 02:15 PM
prefer to just do it alone if u don’t mind honestly
thanks for the offer
Avatar
Hotion 03-Apr-21 02:16 PM
Feels bad
If you ever change ur mind, lmk
Avatar
Griffith 03-Apr-21 02:16 PM
sure
Exported 469 message(s)