biophonic's latest activity

https://youtu.be/W8r-tXRLazs This song isn't even that bad in terms of how it was made. But it's so cheesy, it's cringeworthy to...

I've been on a plateau for three weeks now. According to my not-so-smart scale, I gained three percentage points of fat and lost five...

95kg to 84kg and dropping at a steady rate while being practically sedentary due to fractured leg. Around two months of this. Dropped...

Running is bad for your knees, no matter how thin you are- you should do stuff to strenghten your knee if you wanna run.

Kiwis, I have finally fallen into an exercise routine. I just took my first morning run (been doing it at night to stay cooler) and I...