this had previously been in another thread, but it might be good to separate it off to it's own since there is video content (i have backed up the video along with the video of him stalking the lady who unfriended him. if @Null wishes to back them up i can send them to him)
Phil tries to prove to us that he eats healthy by showing us iced coffee and a box of dates.
HOWEVER, he fails to account for the actual nutritional value of dates.
According to Wikipedia, about 63% of the calories in dates by weight is sugar (63 grams out of 100),. It's good if you're a Bedouin nomad who needs a boost of energy at the oasis stops, but not really good if you're an overweight homeless man at risk for diabetes. ADF could give himself a massive sugar spike if he eats the whole thing in one sitting (especially if his iced coffee is also sweetened).
