Good point, the people on MSPL similar to her size (~600lb) can lose up to 100 lb in a month on Dr.Now's diet. Meanwhile, Amber just seems to be yoyo-ing the same 10 lb. I've mentioned this before but I wouldn't be surprised if she gains with her "exercise". She has a hard time reeling her appetite in as in, now add on the hunger from exerting that bit of energy and being proud enough to reward herself for her efforts.When you're pushing or over 600 pounds, you're not going to exercise fat off. The most efficient way to burn stored fat is converting stored fat in the liver into glycogen. Yes, the dreaded ketosis she's irrationally afraid of. And, if she followed the orders of someone like the doctor on My 600 lb Life, and did a 1200 calorie a day low carb diet, it would melt off, like magic. Her "exercise" is pointless, she burns more calories lumbering once a day to the bathroom to pee.
Exercise for her is mobility, because she's one injury away from being completely bed-bound. But she's not doing even close to anything that would have any impact on her. She's doing pointless punching because she's eyefucking herself while doing it - which is why the prop weights are pink. They're ceeeuuuuuute, boo boo.
That's how you know she's a liar. If she were truly eating what she claims she does, she'd be shrinking, because the weight loss zone calorie-wise for her is two or three times what a normal person eats in a single day. (and, throw in her casual as fuck admission snacks for her are 3000 calories. I eat that in two days.) Think about that. And she's gaining/maintaining? She's pounding down a LOT of food, even while "dieting".
Amber is a fraud. And always will be. If she were being honest, especially with herself, she'd get the fuck off the internet, and actually lose weight and regain her health.