Can you still have sex with your SO during no nut November?

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The whole point of No Nut November is to help break the reliance on masturbation and porn consumption or some such something...
No I read the threads here about it and I'm pretty sure it's just tease-and-denial edging fetish play for pornsick coomers.

Liber Pater

Martha, no!
May 10, 2019
According to experts and fact checkers, no.
I, however, would consider taking one for the team with regards to NNN if your admirable chasteness causes a sexual emergency for your gf.