Chris said:I have just completed a seven week Beginner's Course for Belly Dancing with Khalima Sikorsky. Not only did I learn and benefit from the booty and bosom shake and rotate, but I have seriously improved in my posture with the repetitive practicing of the beginning belly dance posture, the belly tuck with untuck, and bosom thrusting. I might be exaggerating a bit; do not take my words out of context.
You all can too learn all this for improved posture and fun dance moves to exercise with. I personally recommend Khalima, because she's not only a Great Instructor, but her positive attitude and good vibes with energetic movements are positively infectious and delightful.