Going Cold Turkey on Online Gaming -

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IronJustice

kiwifarms.net
I'd like to know the community's opinion on stopping compulsive online gaming, and if you all have experiences or advice to share.

For the past 5 years, League of Legends has been the main game I've devoted myself to. It has been a bit of a love/hate relationship, with a few periods of taking a break from the game for several weeks or months, but ultimately returning. I've played a couple of games at night several nights a week. But binging on weekends is something I've done more often than I'd like to admit.

I really thought I played a healthy amount, compared to a lot of gamers. But I noticed a problem in that I felt compelled to play. Often the thought of playing would be a bit daunting, seeming like a chore (especially Ranked games), but I would do it anyway. It was like I had no choice in the matter, and I would feel guilty afterwards.

I'm married, and things would be a bit different if I were single. I really feel like this has not been good for my marriage, despite me being lucky enough to have a wife who doesn't seem to mind me playing and often sits with me. I know that ultimately, I am investing a lot of time and energy into something that is a waste and distraction. Worst of all, if I feel compelled to do it, clearly something is wrong. When problems in our relationship do pop up, I always suspect that my time online has contributed.

So far a week has gone by without playing and I plan to continue towards my goal of 100 days. At that point I will consider myself free. I have to say that the compulsions are still strong and I have often substituted by binging on social media and other websites (like this one). Still not healthy, so I really need to find something more constructive to invest in. Last weekend I went on a fishing trip with no computer for 3 days and this weekend I'm spending time with some friends for most of it, so I feel good about that much.

What I'd love to do more of is read and write. Both things that I can do with my wife and we can talk about together. I love when we both read the same book and talk about it, or if I write a story and she gives me feedback. But I haven't found the motivation to do that in a long time.

I feel like a kid procrastinating doing their homework, but indefinitely.

Does anyone have any advice? Any of you all experience something like this?
 

Watcher

Cishet dudebro
True & Honest Fan
kiwifarms.net
Just uninstall the game and go do something else.

There's no use trying to "ween" yourself off this stuff. Just uninstall the game and occupy your time doing something else. Try avoiding the computer altogether. After a few weeks the feeling will go away.
 

Watcher

Cishet dudebro
True & Honest Fan
kiwifarms.net
I never really got into online gaming. I feel it's more of a novelty than anything.
Online gaming right now is the most profitable sort of gaming. The most profitable games on the market like Dota 2 and Counter Strike are online only
 

IronJustice

kiwifarms.net
Just uninstall the game and go do something else.

There's no use trying to "ween" yourself off this stuff. Just uninstall the game and occupy your time doing something else. Try avoiding the computer altogether. After a few weeks the feeling will go away.

You are right. This is why I've decided to go 'cold turkey.' Occupying my time with other things is really the step that's important, and the one I'm struggling with. The more I muscle through it, even though it is difficult now, eventually I'll get readjusted. Making new good habits can be so hard though. Not to mention boring.
 

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