Today, the doctor put me on a strict diet. No alcohol or caffeine for a while. Also no carbonated drinks. There are a few other things to this diet, I am just mentioning what I am going to miss the most over the next few months or until I get used to not having them. If it will get my stomach symptoms down, it will be worth the sacrifice. He also advised that I add more physical activity to my daily routine - I get physical activity on nice weather days, that means I need to use a gym when the weather sucks.