what makes the sleepman ZZZ? the sleepy buttons gone bye bye, i drunk and bob ross has failed me. help
how do sleep? -
- Thread starter Larkin N Likin
- Start date
Young Ned of the Hill
kiwifarms.net
fitfully and rarely, with tears
upon waking
upon waking
On your side with a pillow between your legs.
Stay up until you pass out from exhaustion. Sleep is for the weak.
I fall back on either leaving Game Theory on autoplay since I know what he's talking about but do not care at all, listening to this dood's Yu-Gi-Oh videos or recently, putting on 40+ minutes iceberg video on a topic I like. Then I close my eyes, get comfy and hope that it works.
Sleep deprivation is the poor-man's LSD; stay up long enough, and things start to get weird.
Chloroform.
Hope you like a splitting headache after waking up, worse than a quart of the nastiest tequila can provide.
But then again, rapists & abductors generally don't care about all that.
Step 1;
Nigger.
Step two;
Dicks.
If this is not effective, drink yourself to sleep like a man.
Nigger.
Step two;
Dicks.
If this is not effective, drink yourself to sleep like a man.
- Highlight
- #15
Having good sleep hygiene
1. Dont do too many non sleeping habits in bed
2. Go to bed at the same time everyday
3. Spend a couple of minutes outside in the light as itbhelps reset your inner clock.
4. Minimize caffeine consumption. Even morning caffeine reduces sleep effectiveness.
5. Do exercise. Great for sleep.
6. Don't do exciting activities the last hour of being awake (computer/phonescreens, gambling, eating, basicly anything that boosts dopamine)
7. Pray or meditate at some point during the day (minimizes scattere mind)
8. If your sleep rhythm is seriously distorted, try to change it a half an hour a day.
9. Teach yourself to be an quick riser after the alarm goes
stares at error messages
kiwifarms.net
I usually just curl up in my desk chair like a can on a window still.
