ITT We argue about how fatties get fat, why they stay fat, and what they should do instead - It's a mystery! It's an obesity sperging containment thread!

[Kitsunehime]

I’ve done that way too but the problem is you end up getting even less of the vitamins and minerals you are already deficient on and in the end you fuck it up.
Definitely works calorically I’ve done a fast food diet myself but will just end up blowing up into a bigger deathlier fat which even less people would fuck and nastier Laygs.

gratz on already losing so much Weight...you did really great =) keep it up!!!!
i read your long Post and thought it was very informative...i am not overweight, but i know these weird cravings you get from Fast Food O.o
i had to stop completely to eat it...and i only drink Water...
in the End, healthy home made Foods are the Best ^^

 

[Fascist Ferret]

I definitely agree with that comment, that people do not realize what amount of exhaustion, mental and physical a person of that size is cause they have never lived it. It is daunting for me at half her weight! Not to power level but

Spoiler

* just to offer some perspective about living as a death fat, I actually get a little jealous when I see her clean her freezer or her vanity table and I know I would have to be resteeeen at least five times in between. When we eat pure shit we are malnourished as far as vitamin deficiencies while carrying a massive load. I am getting help and losing now but it’s taken a long time to get the ball rolling a little bit without it falling back on me every time. What I’m doing differently now is addressing the nutritional deficiencies with the doctor and having muh Prozac and now I’m able to start work on the eating better.

Your body gives you cravings for certain foods when you need nutrition. When your body’s only known source for zinc or selenium or whatever the fuck it needs is in a tiny trace amount in some gigantic death fat crap food, your body will crave that desperately and not leave You alone til you get it cause it needs some fucking zinc already! Your body has to learn other sources of finding more of the zinc, a treasure trove of zinc! And it will start to crave that over time, but it takes time for it to get used to the new systems so you might still crave the old sources of nutrients you still had.

So, When she buys the canned potatoes, it’s cause she knows that she is going to not cook and take the easy way out and get fast food otherwise, because what is a little effort to some is an ordeal for others. A lot of the time it isn’t the actual physical ordeal of doing the work, but the mental work of working yourself up to doing it so if you can make the job as convenient and easy as possible for yourself you are much more able to talk yourself into lifting your massive load and carrying it across the room and standing there with it weighing on you while you do the task. And sometimes you need breaks or a chair.

I’m 39 and my body is maxed out at this weight 385, now 365), she is not going to be able to handle her weight at 39 and she will be bedbound or dead.

And she needs to realise that there is no such thing as tomorrow, if you don’t work on your weight loss today, you have nothing. Tomorrow is just a fantasy, only today is real, if you don’t do it today it’s not going to happen.

Fat people get too much satisfaction out of the planning and that satisfies them enough to not do the doing. They talk about all the big plans, get prepped up, convince themselves, then it becomes tomorrow, or next meal or next whatever and it never happens and obesity is a PROGRESSIVE disease. It doesn’t stay steady. Even if You think you are maintaining your weight for many years at the exact same weight (497.2?), your body composition itself is changing as you age, like it does for everybody and you are getting more fat and less muscle and bone as you become an old fat fuck.

And your nutritional deficiencies and illnesses get worse. Then diabetes or bone and joint pain get you or sleep apnea which fucks up your entire system. My relative made it to 82 at 400 plus pounds. But she kept falling and having to have the fire department called to pick her up, and she got dementia even though It was nowhere else in her family, because dementia is a disease of inflammation and fat causes sooooo much inflammation! Her quality of life was horrific and she had to be taken care of for ten years. She had a do not resuscitate and a heart attack finally got her.

They say all disease are rooted in inflammation ackshualllllly , diabetes, cancer, Dementia, arthritis, all of that nasty shit is just a different outcome of inflammation and obese people are massively inflamed due to the obesity.

And the fast food and junk and soda companies know how to addict your ass. My car broke down for two weeks and now home meals and tea and all the stuff I eat when I’m doing well are tasting good to me again and I’m remembering how nasty fast food is. But when you eat it, you crave it all the time and it builds and builds til you are eating it to the exclusion of everything else if you are a food addict. Same thing if you are addicted to soda and it gets extreme, you start drinking it to the exclusion of water.

All fat people are the fat mouse self administering the drug water bottle constantly and excluding all natural, safe, non poisonous water bottles and food bowls. It’s very simple to see but very hard to break free.

I’ve done it millions of times though lol, and if you can get through just a few days to a week it starts turning around! And repeat til you get it! It will probably take many rounds, but you will learn the pattern if you aren’t mentally ill or stupid.

I think the big thing about diets failing is that people eat healthy and cut calories drastically immediately and freak the fuck out. Why not start with eating as many calories of healthy food as you want in the beginning to wean yourself over and as you are ready; start decreasing portion sizes of the new healthy foods and exercising more as your chronic progressive illness starts to improve a bit.

And then never be an idiot and go back to that McDonald’s or Coca Cola or whatever because you see how your personal body and mind sperg the fuck out to it. Other people can have it here and there, their body doesn’t chimp out at the smell or thought of it! Your body does! You can’t be eating that! Accept it or die.

Sorry for power level a bit and rant but I wanted to share insight from the death fat side of the tracks. *

Oh gorl... no... this ain't the forum for that...

 

[Fliddaroonie]

Wash a pound of rice, throw it in a big oven proof dish. Add a ton of cumin, paprika, chilli, pepper and a generous dose of salt. Always err on the side of too much spice. If you ever go past the limit, you'll know for next time, but if you only ever season carefully, you'll never reach that "just right" point. Big splash of olive oil, mix it all up so the rice is well coated in oil and spice. 2 cans of beans (I like kidney, but any bean will work I reckon), a can (or two, if you are so inclined) of corn. Add 500 ml tomato purée and 500 ml chicken stock (that's 2 cups each for the Americans). Even it all out, wrap tightly in foil so the steam can't escape - in the oven at 380F (190°C) for 80 minutes. Total prep time ~10 minutes, which is perfect because that's roundabout the time the oven needs to get to the right temp.

Makes 6-7 portions for me, total cost around 4-5$ (meaning less than a dollar per serving), toppings included. Refrigerates well for 5 days, easily warms up in a microwave within 3 minutes whenever you need a quick meal - also great if you have an insulated food jar for on the go, keeps warm in mine for at least 5 hours. Grate over some cheddar or other cheese if you feel like it, scallions are nice too. Add some peanuts and you have a really filling meal that contains everything the body needs (and peanuts and rice go really well together in general). Fry an egg if you have the time, a nice runny yolk elevates this meal to a completely new level. I find that I can go an entire day with two portions (morning and evening) of this and a snack inbetween (usually some mozzarella cheese, few dried tomatoes, little vinegar, little olive oil. Both dirt cheap where I usually live).

And since being too emotionally drained to cook was brought up - cooking can be a genuine source of enjoyment if approached as an opportunity to create and continuously improve an arsenal of meals that is capable of making people happy. A simple but well cooked meal can make just about anyone the world over happy.

Oh gosh that sounds really, really good. Can you use brown rice, out of curiosity?

 

[PoundTora!]

Fat is GOOD everyone should be FAT.

Why the owner of this site delete my post and move it from the therad? I'm respecting the rules and I'm just expressing myself in a very respectufull manner.

 

[NerdShamer]

Fat is GOOD everyone should be FAT.

Why the owner of this site delete my post and move it from the therad? I'm respecting the rules and I'm just expressing myself in a very respectufull manner.

Quit talking out of your asshole.

 

[Tathagata]

Fat is GOOD everyone should be FAT.

Why the owner of this site delete my post and move it from the therad? I'm respecting the rules and I'm just expressing myself in a very respectufull manner.

Your schtick is just getting sad at this point.

 

[Enoby Way]

What a terrible troll.

 

[Wright]

If yo girl ain't AT LEAST a foot shorter than you but at the same weight then she ain't worth it bros

 

[sola scriptura]

I don't want to make excuses for anyone, but thinking about it, simply participating in mainstream first world society can get you on the path of weight struggles if you're not careful.

Like has been discussed in this thread already, processed shit these days is specifically engineered to fuck with your brain chemicals to get you hooked on and always associating good feelings with it, and it's mass marketed to many of us in developed countries starting from childhood. If you can wean yourself off of that stuff save for the rare treat now and then you're much more likely to see success. You will come across folks who've lost weight solely eating McDonald's or candy by strictly adhering to CICO but it's just far easier when you're sticking to filling, nutrient rich foods instead of ones that leave you craving more simply because they're neither physiologically satisfying on any level nor psychologically satisfying beyond an initial happy chemical hit that leaves just as quickly as it arrives.

There's also the general cultural shift of eschewing physical work for sit-down jobs. Sit-down jobs, physically underwhelming as they are, can still leave you mentally exhausted and unwilling to make up for the low activity level of your working life by scheduling regular workouts in your free time even though that's absolutely what you should be doing. The unfortunately common false perception that you can only get quality exercise at a gym furthers compounds this issue.

The advent of modern psychiatry has played a role in the fattening up of the world as well, imo, and I'm not even against taking medication for psychiatric issues; it's just disturbingly common that doctors won't mention anything about the increased hunger and lethargy antidepressants and antipsychotics can cause when prescribing them to patients. Even when you're dedicated to fitness you can have a hard time staving off gradual weight gain from these meds if you're not aware/in denial of how badly they can fuck you up. Their metabolic effects are up for debate but there can't be any denying that they often fuck with your appetite and energy levels to a nigh-unbearable extent.

There are ways to combat all of the above issues and I believe weight loss is possible for anyone with the right mindset and tools. Complacency is a hell of a drug, though, and many are just as addicted to it as they are to food.

 

[SkinnylegendChantal]

The only person Chantal is hurting with it is herself, and there's no way her lil' pea brain understands how badly she can be hurting herself with this. Unless she has a big medical event that takes her out quickly (heart attack, massive stroke) she's going to slowly have her organs stop working. Liver failure, kidney failure, blindness, wounds that don't heal, arteries hardening, etc.

You do you Chantal. Have fun with your slow death.

I tend to think Chantal eats to spite the haydurs and her viewers as a defense mecanism. As for which one it is? My picks are; Compartmentalization, Rationalisation, Regression, Repression or Denial.

If her therapist is real and not some quack "honour your hunger" life coach, she'd be doing a deep dive into Chantal's psyche and figuring out her triggers. Which will never happen because she'd never want to go to someone who would make her do that.

I'll take my autistic ratings now.

 

[RussianBlonde]

There is no dietitian. Every RD would drop Chantal as a client after 2-3 sessions. Chantal not only can't stand anyone giving her advice or commenting on her eating habits, she also fancies herself an expert. She roams YouTube's comments sections to offer unsolicited addiction and diet advice.

She studied hard and tried potato diet, grape juice diet, juicing, keto, veganism, intuitive eating, intermittent fasting, OMAD etc. She'd just sit there and lecture dietitian unless the dietitian advised Chantal not to deprive herself and treat herself.

Jabba doesnt need a dietitian. She needs a shrink.

 

[It'sBecauseICare]

I wonder if the author of the Intuitive Eating book would be interested to know that a "popular" YouTuber has read only chapter one, stopped there, and is honoring her hunger by gaining 15 pounds since cracking open the book? The author needs to add a forward to her literary masterpiece STAT.

There is no time to honor hunger. It's time honor LIVING.

 

[Chomp Shh I Said Shh]

It tickles me a bit that Chantal’s therapist/dietician both subscribe to this woo woo intuitive eating fad. I find the advice being given to be extremely unethical given what science has told us about obesity.

If you look at the statistics of people who have recovered from morbid obesity, apart from the success rate being abysmally low, there seem to be many undeniable facts:

-portion control
-whole foods
-weight loss surgery
-daily exercise
-support group/therapy
-all of these must become a life long commitment

We all know from years of watching this shit show that Chantal would rather eat a brick than do any ONE of these things consistently.

 

[Free the Pedos]

She studied hard and tried potato diet, grape juice diet, juicing, keto, veganism, intuitive eating, intermittent fasting, OMAD etc. She'd just sit there and lecture dietitian unless the dietitian advised Chantal not to deprive herself and treat herself.

I would bet that Chantal is very timid and uses her baby voice when talking to actual medical professionals. She would say "oh, , how interesting" to the RD and then make a video about how the "SKINNY BITCH [lipsmack chomp chomp] TOLD HER WHAT TO DO YA KNOW".

It tickles me a bit that Chantal’s therapist/dietician both subscribe to this woo woo intuitive eating fad. I find the advice being given to be extremely unethical given what science has told us about obesity.

If you look at the statistics of people who have recovered from morbid obesity, apart from the success rate being abysmally low, there seem to be many undeniable facts:

-portion control
-whole foods
-weight loss surgery
-daily exercise
-support group/therapy
-all of these must become a life long commitment

We all know from years of watching this shit show that Chantal would rather eat a brick than do any ONE of these things consistently.

Intuitive eating sounds like self care in that it's good advice for basically functional people but is abused by workshy idpol deathfats like Corissa, Kelly, and even Chantal.

To a normal person, "don't deprive yourself excessively" is a good strategy for someone who's fundamentally normal but has 15 lbs to lose. It's not permission to binge any more than "practice self care" is permission to get high in the bathtub 12 hours a day.

 

[Angel Dust]

It tickles me a bit that Chantal’s therapist/dietician both subscribe to this woo woo intuitive eating fad. I find the advice being given to be extremely unethical given what science has told us about obesity.

If you look at the statistics of people who have recovered from morbid obesity, apart from the success rate being abysmally low, there seem to be many undeniable facts:

-portion control
-whole foods
-weight loss surgery
-daily exercise
-support group/therapy
-all of these must become a life long commitment

We all know from years of watching this shit show that Chantal would rather eat a brick than do any ONE of these things consistently.

I believe she'd do group therapy IF she was the center of attention or if they looked up to her for advice. Not that that will happen but if it fueld narc ego, she'd be all over it.

(Daily this thread moves too fast complaint)

 

[Miss Anne Thrope]

I believe she'd do group therapy IF she was the center of attention or if they looked up to her for advice. Not that that will happen but if it fueld narc ego, she'd be all over it.

(Daily this thread moves too fast complaint)

I doubt she would do group therapy, even if it’s centered around her because Chantal is too much of a narcissist to even admit she has a problem (and if she does it certainly isn’t HER fault).

The only type of therapy that Chantal is willing to do is in-to-it eating.

 

[CheeseStandsAbalone]

I can't wait until she drops the Intuitive eating stuff because we all know it's an obvious con. She doesn't have a therapist or a dietitian. If I even entertain that she does it's obviously through one of those online apps like Better Help or Noon where the goal is to keep people buying subscriptions. Chantal is delusional and devious and will never hit rock bottom until she forced to do so. That might literally be her death or close to it.

 

[Randy Lahey]

The only type of therapy that Chantal is willing to do is in-to-it eating.

Also known as “The Seafood diet”.

 

[format916]

Surprise, Surprise....lay off the croissants and 'fiber bread

 

[Feelinsick]

Surprise, Surprise....lay off the croissants and 'fiber bread
View attachment 1868835

No shit sherlock. Just the fact that we're still having to make these studies makes me fume. All because fatsos like Chinny don't have the willpower to lose weight. Fatties will say this study promotes body shaming as If it takes away from the fact that they are all disgusting slobs.