''Stinging nettle is used for diabetes and osteoarthritis. It is sometimes used for urinary tract infections (UTIs), kidney stones, enlarged prostate (benign prostatic hyperplasia or BPH), muscle pain, and other conditions, but there is no good scientific research to support these uses. ''I've heard of nettle as a diuretic, as well as a urinary cure-all.
Whether it has one or both effects, it doesn't seem like a great plan to eat a medicinal herb in quantities high enough to get one's daily iron from it. That's a lot of side effects to avoid spending $6 on a bottle of ferrous gluconate.
LOL


