I've been trying to use sunbeds less frequently, I don't want cancer
I get a VersaSpa spray once every three weeks or so (non quarantine) and use sunbeds, mainly 5% UVB or less like two times a week. It makes me feel happier, I think I have mild SAD so it's a good thing for my mental health.
I've tried to get more into selftanners, because I know I'm probably going to be wrinkly as hell when it all catches up with me. But frying yourself in a bed is kind of addictive.
SPF wise, I try to use zinc on my face when I'm surfing/outside the whole day. I don't use sunscreens normally because it gives me a breakout and most of the ones I've tried have this weird cast. Any recs?