- Joined
- Jan 20, 2022
FTFYI eat less than 9000 calories a day, I have a slow metabolism. I am overweight.
Calories in vs calories out bro. Unless youre 100 years old and bedridden/completely sedentary in an environment where you dont have to expend any calories to stay at body temperature youre gonnna burn 1>kcal just to maintain weight.