It keeps her from bingeing. She needs to feel satisfied in order to not binge, so she needs to eat big meals.It’s funny because she tries to wait until the little of the day to eat (which is easy if you wake up at 2 pm), but then eats everything she would have eaten and then some. What’s the point then?
Her other techniques to avoid bingeing are to eat constant snacks so she's never hungry, not declare any foods as "off-limits," and to not limit herself to eating single portions. She knows what her triggers are, and they include counting calories, weighing herself, weighing her food, meal planning, and restricting in any way. She knows her body.
ALR is obviously well on her way to a steady and sustainable weightloss. Someday, we're all gonna eat our words, the way she eats every single fucking thing she can lay her hands on in order to avoid overeating. Just you wait.