WEIGH IN & SEEING MY BEST FRIENDS!!!!! - She gained

[Like so Raw you Guys]

it's not the time itself, it's the time in relation to when you sleep. i'd say it's safe to assume she still eats prior to going to sleep, but she surely doesn't go to bed at the times that your average properly employed normie does.

If you’re in a caloric deficit, the time of day that you eat doesn’t matter. The reason that people gain weight eating at night is because they tend to not make good food choices at that time and it puts them into a caloric surplus.

Amber isn’t the weight she is because she eats at odd times. She’s the weight she is because she regularly consumes 4000+ calories per day. If she kept her eating schedule the same but cut the calories in half, she’d lose weight.

 

[Gaitlord]

If you’re in a caloric deficit, the time of day that you eat doesn’t matter. The reason that people gain weight eating at night is because they tend to not make good food choices at that time and it puts them into a caloric surplus.

Amber isn’t the weight she is because she eats at odd times. She’s the weight she is because she regularly consumes 4000+ calories per day. If she kept her eating schedule the same but cut the calories in half, she’d lose weight.

it's not the time itself, it's the time in relation to when you sleep. i'd say it's safe to assume she still eats prior to going to sleep, but she surely doesn't go to bed at the times that your average properly employed normie does.

All of that is true. I’m just saying she literally does everything a sumo wrestler does, even the same amount of calories (4000-8000 per day) except worse because she eats shitty food and doesn’t exercise at all. Atleast sumo wrestlers eat real food and have an exercise routine. I shouldn’t have specified 4pm because it’s the routine/pattern that matters. But the fact that she wakes up later than the average person is even worse. Found this in a blog that breaks it down very well.

Spoiler: Amber is a Sumo Wrestler

1. SKIP BREAKFAST
After waking, sumo wrestlers will train vigorously for several hours on an empty stomach. This makes the wrestlers extremely hungry and able to eat enormous amounts, which results in weight gain.

2. EAT ONLY TWO MEALS A DAY
Sumo wrestlers are known to eat only twice per day. These two meals generally amount to approximately 5 to 10 meals that would be consumed by the average person. This practice encourages the body to hold on to fat and induces weight gain.

3. DRINK ALCOHOL
Indulging in large amounts of alcohol -- primarily beer -- is a traditional method used by sumo wrestlers to gain abdominal weight. Sumo wrestlers use their stomachs for stability and alcohol raises cortisol levels which results in abdominal fat.

4. EAT HUGE QUANTITIES
You'd think that to gain weight a Sumo wrestler would chow down on high fat foods like burgers, fries and soda all day. I was surprised to see that this isn't the case. They are actually very careful to consume a healthy quality of food such as meat and grains. It is the QUANTITY of food that is crucial to gaining weight. The Sumo wrestler will eat until they throw up, stuffing every possible bit into their expanding stomachs.

5. NAP TIME AFTER CHOW TIME
The key to the Sumo wrestler's successful weight gain is taking a nap right after binging. They nap during the day and they eat right before bed.

Many people unknowingly have been on a diet similar to the Sumo wrestler diet. They skip meals (particularly breakfast), going long periods without eating at all. And when they DO eat they are famished and end up eating a large meal of high glycemic index foods (like potatoes, breads, pastas, sweets, etc.), especially late at night before bed. No wonder they have such a hard time losing weight!

Also, this sums up what happens when you wait all day to eat:
Sumo wrestlers skip breakfast, which means they starve for nearly 10-15 hours and then they consume 2 huge meals.

Such extended periods of food deprivation primes the body’s starvation response.

Then, when the first big meal is consumed, the body goes into fat storage mode.

Also, yeah a caloric deficit will keep weight off/lose it, but you’re making it harder and basically sabotaging yourself if you’re only eating a couple times way late in your day and sleeping after eating.

 

[Amber’s period hole]

Where did you read that, Buzzfeed? Because that’s a lot of fat logic bullshit. If you eat more calories than you consume, you gain weight, point blank period.

Sleeping doesn’t create calories out of thin air, although maybe you consume less calories while sleeping as opposed to being awake, because you are less active, don’t walk around and so on. But it doesn’t matter when you eat during the day and if you go to sleep immediately after eating. All sleeping with a full stomach does is hinder digestion and change the body’s glycemic response, but that has nothing to do with how many calories you absorb.

Also, starvation mode (or “fat storage mode” or whatever you want to call it) doesn’t exist, otherwise Eugenia Cooney and the kids in Lesotho would be 1000 lbs behemoths since she would be in hardcore super ultra turbo starvation mode. Your body can’t create fat if it uses all the calories you insert in it, we’re not equipped with the ability to photosynthetize and gain energy from sunlight.

The only thing Amber and a sumo wrestler have in common is the Torrid size. Not even the body composition, since Sumo wrestler actually have a lot of muscle under their fat, which is why they have to consume so many calories: they have to maintain their muscles.

 

[The 8 Of Spades]

i thought you were joking
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I'm honestly surprised no one mentioned it, but look at that picture in the frame. Just get more mirrors instead Narcissus.

 

[Gaitlord]

Where did you read that, Buzzfeed? Because that’s a lot of fat logic bullshit. If you eat more calories than you consume, you gain weight, point blank period.

Sleeping doesn’t create calories out of thin air, although maybe you consume less calories while sleeping as opposed to being awake, because you are less active, don’t walk around and so on. But it doesn’t matter when you eat during the day and if you go to sleep immediately after eating. All sleeping with a full stomach does is hinder digestion and change the body’s glycemic response, but that has nothing to do with how many calories you absorb.

Also, starvation mode (or “fat storage mode” or whatever you want to call it) doesn’t exist, otherwise Eugenia Cooney and the kids in Lesotho would be 1000 lbs behemoths since she would be in hardcore super ultra turbo starvation mode. Your body can’t create fat if it uses all the calories you insert in it, we’re not equipped with the ability to photosynthetize and gain energy from sunlight.

The only thing Amber and a sumo wrestler have in common is the Torrid size. Not even the body composition, since Sumo wrestler actually have a lot of muscle under their fat, which is why they have to consume so many calories: they have to maintain their muscles.

Literally everything you look up about sumo wrestlers’ daily routine says the same thing, buzzfeed wasn’t one of them. I already mentioned that she’s worse than a sumo wrestler because they actually exercise, etc. So obviously they’re going to have more muscle. And I also already said the bit about being calorie deficient, but even with that, don’t eat all day and wait to have a huge binge then go to sleep and see how it affects you. It’s not helpful is all I said.
The starvation mode is in reference to binging because of it and the fat storing because you aren’t eating for long periods. How the fuck is eugina cooney going to get fat from starvation when she doesn’t eat after starving herself or at all? Did you even read anything I wrote? Or did you just misunderstand everything?

 

[giga melt]

I'm honestly surprised no one mentioned it, but look at that picture in the frame. Just get more mirrors instead Narcissus.

god it takes a true balloon animal to have your head take up that much space in a frame you're recognizable this far away

and she's practically shoving becky out of it. someone get me a drink

 

[ADHD]

Open the blinds. It's not a big ask.

It's a huge ask. They're on the ground floor. Amber doesn't like to wear pants. People could look inside and get free looks at her laygs!

 

[Moonpie]

Time already passed for Amber. 2-3 years ago, you could see there was still an attractive face under the fat. Now, her hairline is gone, no eyebrows, face deforming with triple chins and jowls due to fat. Amber smashed the wall down already, and it's only going downhill hard from here, even if she miraculously started losing weight.

You see more than I, Fam. I've always thought she was an ugly cow lardass.
Wonky eyes, thin lips, boring eye color, no brows.
Along with being extremely fat which she's always been.

 

[Conan the Cylon]

Also, starvation mode (or “fat storage mode” or whatever you want to call it) doesn’t exist, otherwise Eugenia Cooney and the kids in Lesotho would be 1000 lbs behemoths since she would be in hardcore super ultra turbo starvation mode. Your body can’t create fat if it uses all the calories you insert in it, we’re not equipped with the ability to photosynthetize and gain energy from sunlight.

"Starvation mode" came about because a very real phenomenon called "metabolic adaptation," which is observably identical, was misunderstood by researchers. Rather than storing fat due to starvation, as the body gets smaller it requires fewer calories so it burns less, thus creating a plateau or even weight gain if weight loss strategies aren't also adjusted. It is also not going to flatline for someone literally starving themselves to death rather than dieting with a reasonable caloric deficit.

"Starvation mode" is also not what @Gaitlord said.

You are truly retarded if you think EC's condition is anywhere near related to what gaitlord was talking about.

You are also retarded if you think a sumo wrestler binges to maintain muscle mass. That is a side effect of intense exercise and eating 7,000 calories a day to stay fat.

 

[NightmareKingOmega]

Amber and her friends irl

 

[CORRUPT🍀]

Amberlynn Tongue Thruster Watch

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little tongue is spotted at 1:57
followed by an audible lip smack
fucking disgusting

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btw, is anybody getting pornhub amateur vibes when she gives the camera to becky?
just me?

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no?

edit* format

She's got a face like putty. With the eyes just being holes someone's pressed in the putty with their thumbs. Also that scale she owns is weird. It looks like somethng for weighing cattle

 

[Gaitlord]

Fuck it, I edited my last post because I didn’t want to make another, but since this is still a myth to some people, I’ll provide some academic studies/findings that reiterate my point that eating late in the day is a bad call when it comes to weight loss and overall health.

Penn Medicine - Later Meals Can Cause Weight Gain and Worse
“The team found that when participants ate later, compared to the daytime condition, weight increased. Respiratory quotient, i.e. the ratio of carbon dioxide produced by the body to oxygen consumed by the body that indicates which macronutrients are being metabolized, also rose during the delayed eating condition, indicating later eating led to metabolizing fewer lipids and more carbs. The researchers also found that a series of other measures reflecting negative metabolic profiles increased in the delayed condition, including insulin, fasting glucose, cholesterol, and triglyceride levels.”

And here’s a study from Oxford as well

But by all means, be like Hamber and eat all your meals at the end of your day if you disagree. Seems to be really working out for her.

 

[Queen Of The Harpies]

She's got a face like putty. With the eyes just being holes someone's pressed in the putty with their thumbs. Also that scale she owns is weird. It looks like somethng for weighing cattle

The fatter she gets, the smaller her features become.


Average recovery time of a full hysterectomy is 5-8 weeks for normal sized girls. She'll be milking this for all it's worth months to come. My sister in law ( who's a heifer as well) had a c section. Her husband worked full time and looked after the house kid for weeks well after. Every time he asked her to do something she complained about her incision wound/scar. I have no doubts Amber will do the same.

 

[Diet Coke 4 Life]

But by all means, be like Hamber and eat all your meals at the end of your day if you disagree. Seems to be really working out for her.

Spoiler: PL bullshit no 1 curs about

I do. I've centered myself in the middle of normal BMI doing so, and have stayed there for the last decade. CI/CO is what matters. Point. Blank. Period.

ETA: The issue with AL isn't that she eats late in the day. It's that she eats thousands of calories a sitting, and eats well above her BMR (because she doesn't do enough activity to have an appreciable difference between BMR and TDEE). She claims 1000-2000 calories, but she's poorly estimating her serving sizes and is eating far more than she realizes. And we can't see everything she's shoving in her pie-hole, so there's almost a guarantee that there's snacks she doesn't even realize herself she's putting away.

I would have loved to see her on Secret Eaters or something similar.

 

[giga melt]

Spoiler: PL bullshit no 1 curs about

I do. I've centered myself in the middle of normal BMI doing so, and have stayed there for the last decade. CI/CO is what matters. Point. Blank. Period.

ETA: The issue with AL isn't that she eats late in the day. It's that she eats thousands of calories a sitting, and eats well above her BMR (because she doesn't do enough activity to have an appreciable difference between BMR and TDEE). She claims 1000-2000 calories, but she's poorly estimating her serving sizes and is eating far more than she realizes. And we can't see everything she's shoving in her pie-hole, so there's almost a guarantee that there's snacks she doesn't even realize herself she's putting away.

I would have loved to see her on Secret Eaters or something similar.

I wish TLC had picked up like, 20~ish Amber on her way into this whole mess for a Secret Eaters or one of those shows so badly. When she'd be less wise and stay even stupider shit to the camera.

 

[Gaitlord]

Spoiler: PL bullshit no 1 curs about

I do. I've centered myself in the middle of normal BMI doing so, and have stayed there for the last decade. CI/CO is what matters. Point. Blank. Period.

ETA: The issue with AL isn't that she eats late in the day. It's that she eats thousands of calories a sitting, and eats well above her BMR (because she doesn't do enough activity to have an appreciable difference between BMR and TDEE). She claims 1000-2000 calories, but she's poorly estimating her serving sizes and is eating far more than she realizes. And we can't see everything she's shoving in her pie-hole, so there's almost a guarantee that there's snacks she doesn't even realize herself she's putting away.

I would have loved to see her on Secret Eaters or something similar.

Obviously. I don’t know why people are assuming I meant this is the sole reason she’s a deathfat. I never said that once. It’s all of the factors combined. And just because you managed to eat in that routine and not gain weight doesn’t dismiss studies done over years. Also, I could say the same thing but the opposite. my personal experience doesn’t negate yours.

 

['Ol Stinky]

Imma just leave this here.

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twu

 

[K. V. Bones]

Haha weigh in. I'm a sucker for dad jokes.

Oh right on topic.... so she got fatter or something? I'm not surprised.

 

[Xolanite]

More scars that won’t heal, i see.

 

[Skippy1931]

so will she stay gone no videos twitter gone she can't possibly last without the attention right