Holding your gut up as you shuffle around is not weightlifting.
Surfshack Tito would like a word with you
Holding your gut up as you shuffle around is not weightlifting.
I did this today. Doesnt seem like it would be, but its hard work climbing those stairs. Especially battling a bunch of nine year olds to the top. And I was drinking.View attachment 5056
Does chewing and fork lifting counts as exercises?