On a few episodes of My 600lb Life, Dr Now has had to tell his patients to count to 20 when they chew before swallowing because they seem to simply shovel in as much food as possible in a short amount of time. It takes around 20mins for the "full" signal to reach your brain. Instead of breathing in your food, chew it slowly and allow your body time to catch up to the sensation of feeling full.How the fuck does a (k)cow not know how to chew?
Chew that cud 32 times bitch.
How you get to her age and not realise this or have someone explain it to you is mind-boggling. I guess when you "know what works for you" and how to lose weight, why listen to what others have to say? Fix yourself, Gorl.......or not, I don't care. Just film the decline is all I ask.