To be fair most of what Amber eats is empty calories coated in salt or sugar, so void of nutrition her body probably does think it's starving even as she shovels thousands of kcals into her mouth.I get sick when i eat twoards the higher end of 1600-2000....I can't imagine what eating 4000 calories in a day would feel like. This girl has got to shit like it's no one's business. And she can't wipe on top of it. Damn.
My understanding of Keto would be that the rice, ice cream, milk, bread on the sandwich, cookies and chips would all be banned. It’s all white flour and/or sugar. The only thing Keto was her breakfast.If she would have taken the fries out of that last meal she ate it would essentially be keto and not bad, but of course she didn’t. Revolting.
I’m just using keto as a buzzword I suppose, chicken, veggies and cheese fall under low carb which is keto to me.My understanding of Keto would be that the rice, ice cream, tard cum, bread on the sandwich, cookies and chips would all be banned. It’s all white flour and/or sugar. The only thing Keto was her breakfast.
That rice was more like 3 cups than 1.5 and I bet that mîlk was full fat mîlk, because y'know full fat mîlk is healthier than skimmed mîlk, gotta get that healthy fat booboo!How I would track that day..